Single Stroke Roll
Even alternating hands, the foundation of speed and control.
R L R L
Coach: Let the stick rebound; match the height of both hands.
Hands that move with intent.
Start slow, keep the notes even, and let rebound do the work. Every rudiment can launch directly into the timing trainer.
Technique library
Choose a rudiment.
Double Stroke Roll
Two controlled strokes per hand with consistent spacing.
R R L L
Coach: Make the second stroke rebound, not squeeze.
Single Paradiddle
Alternating singles and doubles that unlock orchestration.
R L R R L R L L
Coach: Accent the first note of each four-note group.
Six Stroke Roll
A flowing six-note phrase for fills and solos.
R L L R R L
Coach: Keep the doubles low and the outside singles relaxed.